Onx's Dry Spiced Fish
For lovers of fish this is great. Its healthy and tastes fantastic
Ingredients
1 medium sized whole snapper, bass or bream, cleaned
2 tsp cayenne pepper
2 tsp garam masala
1 tsp turmeric
1.5 tsp salt
juice of 1 lemon
handful of coriander, finely chopped
2 tblsp groundnut oil
Method
cut 3 - 4 diagonal slits on each side of the fish.
mix all the spices together.
rub this mixture into the fish, inside and out.
leave to marinade for about 20mins.
heat the oil in a pan, medium heat, add the fish, cook for 5-7 mins each side.
the cooking time is really dependent on the size of the fish.
serve with rice and salad and my raita
this fish dish is the nuts
0 comments:
Post a Comment